Metafitnosis

Metafitnosis is a Personal Training Facility where each client works with a Coach. Programs are designed following a 7-step full-body assessment which allows us to determine the client’s fitness level and quality of movement. We gather as much information as we can about your current physical goals, your past athletic or fitness history, and any previous injuries or health issues. This information Is used to design a completely customized program for you.

What makes us truly unique is that we combine cardio and resistance training in a 30- minute workout and guarantee results. Metafitnosis is not a quick and easy fix – training with us requires serious commitment and dedication – a firm decision to show up and make some changes in your life.

¥ Our Nutrition plans support the training system and hence get you into fat-loss mode safely and effectively while enabling you to eat real foods!
¥ Our Team is passionate about helping you achieve your goals – we’re with you every step of the way because we care about your success!
¥ Our System has been providing consistent results for over 10 years and we’d like to share this success with you!

It’s not that you’re hiring Metafitnosis, but that you become part of a team dedicated to your success.